Cannabis Lighting Calculator

Recommended DLI and PPFD values for Cannabis per week and stage

The light requirements for cannabis are extremely well studied. The optimal amount of light changes throughout the grow cycle and depends on the flowering type. Learn more in our deep dive on cannabis lighting requirements.

Inputs

Grow Stage
Germination Vegetative Flowering
Photoperiod

Recommendation

DLI mol/m²/d
PPFD µmol/m²/s

Recommended cannabis DLI by grow week

Recommended DLI (mol/m²/d) for cannabis at each week of a typical 15-week grow cycle, with and without CO₂ supplementation. Peak vegetative light intensity hits at weeks 5–6 (40–45 DLI, or 50–55 with CO₂). Flowering ramps from ~30 to 40 DLI between weeks 9 and 13, then tapers as the plant matures. Source: Photone's cannabis grow-cycle reference.

Week Grow Stage DLI (mol/m²/d) DLI + CO₂
1Germination1212
2Germination1616
3Vegetative2025
4Vegetative3038
5Vegetative4050
6Vegetative4555
7Vegetative2531
8Vegetative2835
9Flowering3038
10Flowering3442
11Flowering3645
12Flowering3848
13Flowering4050
14Flowering3645
15+Flowering3240
Values shown are for regular (photoperiod) strains; autoflower recommendations diverge from week 7 onward — use the calculator above for autoflower values.

#1 light meter for growers

Explore Photone

the #1 light meter app

Plant Light Meter App

Measure light with ease with Photone, the
#1 PAR meter for growers.

Photone PPFD Meter App
  • PPFD in µmol/m²/s, DLI in mol/m²/d

  • Illuminance (lux and fc), CCT (kelvin)

  • Professional-grade accuracy

  • Start for free, upgrade if desired

Cannabis Lighting Calculator

Back